1
/
of
4
Regular price
$24.99 USD
Regular price
Sale price
$24.99 USD
Quantity
Couldn't load pickup availability
Black Sheep "Behind The Walls" Spiral Journal Notebook β The Disruptor, The Legend & Skarlitt, Edition #2
This isnβt just a notebook β itβs a story of survival in ink.
Behind The Walls captures the heart of The Bean Grind family: The Disruptor, the bold Black Sheep who breaks every rule; The Legend, the quiet protector whoβs been through it all; and Skarlitt, the tattooed recovery icon who turned her pain into purpose.
Each page is a reminder that healing doesnβt happen in silence β it happens when you write, release, and rebuild. Whether youβre journaling through recovery, reclaiming your story, or mapping out the comeback they didnβt see coming β this spiral book is your proof that youβre still standing.
π Made for the ones rebuilding after relapse, chaos, or heartbreak.
π Perfect for affirmations, goals, or late-night real talk with yourself.
π Every page screams: youβre not broken β youβre becoming.
Features
π 118 ruled pages of 90gsm paper for smooth, strong writing
π Durable metal spiral binding built for daily use
π Inside document pocket for notes, affirmations, or letters youβll never send
π Full-color cover with all three icons β The Disruptor, The Legend, and Skarlitt β woven into one visual story
π Ideal for recovery journaling, gift-giving, or daily motivation
Care Instructions
π Wipe gently with a soft, dry cloth β start from the center out
π Keep flat and dry β protect your grind
π Free shipping always
π Tag us @thebeangrind.shop for a chance at a free mug
π Want 40% commission? Join our Hope Dealers affiliate crew and make your mug habit pay you back
Your Friends,
The Bean Grindπ
Share
π πππTHE OPPOSITE OF ADDICTION IS CONNECTIONππππThe opposite of addiction isnβt sobriety β itβs connection.
π Isolation fuels relapse; support breaks the loop.
π One honest check-in can stop a spiral in its tracks.
π Cravings rise and fall like waves β ride them, donβt chase them.
π Urge surfing works: delay 10 minutes, breathe, text a friend.
π Sleep, water, and protein stabilize mood in early recovery.
π Gratitude lists rewire attention toward whatβs working.
π Boundaries are self-respect in action, not punishment.
π Progress beats perfection; lapses are data, not destiny.
π Recovery expands life: time, money, energy, clarity.
π Fentanyl is deadly potent β unknown pills are a hard no.
π Alcohol is a depressant; hangxiety is chemistry, not character.
π Meth hijacks dopamine, making normal joy feel flat.
π Cocaine constricts vessels; stroke risk jumps.
π Heroin floods reward, then empties it β tolerance always wins.
π Mixing substances multiplies risk, not pleasure.
Ξ² Withdrawal is temporary; support shortens the storm.
π Early use rewires the teen brainβs decision center.
π Naloxone reverses opioid overdose β carry it, learn it.
π Test strips save lives; information is harm reduction.
π Healthy relationships protect sobriety more than willpower.
π People-pleasing is a relapse trigger wearing a smile.
π Calm is a strategy; not every text needs a reply.
π Laughter drops cortisol and loosens shameβs grip.
π Walks regulate mood faster than scrolling does.
π Breathwork cues the nervous system: weβre safe.
π Journaling turns chaos into a plan you can see.
π Meetings arenβt magic β showing up is.
π Service shifts focus from me to we, easing urges.
π New routines beat old neighborhoods every time.
π Niche over broad: serve one person so well they tell ten.
π Consistency is a moat β daily posts compound attention.
π Your story is the brand; products are the receipts.
π Social proof sells faster than specs ever did.
π Personalization lifts conversions; talk to segments, not everyone.
π Streetwear cycles; archives and meaning outlast trends.
π Design hierarchy: one big idea, two supporting details.
π Hooks win the scroll; the first line is 80% of the sale.
π Experiment weekly; the algorithm rewards learning speed.
π Often times than not, we are who we associate with.
π Laughing teams sell more β joy is a competitive edge.
π The opposite of addiction isnβt sobriety β itβs connection.
π Isolation fuels relapse; support breaks the loop.
π One honest check-in can stop a spiral in its tracks.
π Cravings rise and fall like waves β ride them, donβt chase them.
π Urge surfing works: delay 10 minutes, breathe, text a friend.
π Sleep, water, and protein stabilize mood in early recovery.
π Gratitude lists rewire attention toward whatβs working.
π Boundaries are self-respect in action, not punishment.
π Progress beats perfection; lapses are data, not destiny.
π Recovery expands life: time, money, energy, clarity.
π Fentanyl is deadly potent β unknown pills are a hard no.
π Alcohol is a depressant; hangxiety is chemistry, not character.
π Meth hijacks dopamine, making normal joy feel flat.
π Cocaine constricts vessels; stroke risk jumps.
π Heroin floods reward, then empties it β tolerance always wins.
Ξ² Withdrawal is temporary; support shortens the storm.
π Early use rewires the teen brainβs decision center.
π Naloxone reverses opioid overdose β carry it, learn it.
π Test strips save lives; information is harm reduction.
π Healthy relationships protect sobriety more than willpower.
π People-pleasing is a relapse trigger wearing a smile.
π Calm is a strategy; not every text needs a reply.
π Laughter drops cortisol and loosens shameβs grip.
π Walks regulate mood faster than scrolling does.
π Breathwork cues the nervous system: weβre safe.
π Journaling turns chaos into a plan you can see.
π Meetings arenβt magic β showing up is.
π Service shifts focus from me to we, easing urges.
π New routines beat old neighborhoods every time.
π Niche over broad: serve one person so well they tell ten.
π Consistency is a moat β daily posts compound attention.
π Your story is the brand; products are the receipts.
π Social proof sells faster than specs ever did.
π Personalization lifts conversions; talk to segments, not everyone.
π Streetwear cycles; archives and meaning outlast trends.
π Design hierarchy: one big idea, two supporting details.
π Hooks win the scroll; the first line is 80% of the sale.
π Experiment weekly; the algorithm rewards learning speed.
π If you think you canβt, you probably wonβt. Belief fuels action.
π A body in motion stays in motion. Habits compound just like physics.
π Faith is the ultimate project manager β pray, trust, and worry less about the plan.
π AI is projected to add $15.7 trillion to the global economy by 2030.
π Live social shopping is growing 3x faster than traditional e-commerce.
π Strong branding can increase revenue by up to 23%.
π 75% of Gen Z prefer customizable merch over generic designs.
π Businesses using AI personalization see conversion rates increase by 200%.
π By 2026, avatars will replace most hosts on TV, radio, and ads β build your brand now or risk being invisible.
π Social platforms are todayβs CNN, billboards, and late-night TV β if youβre not visible here, you donβt exist to your audience.
π Over 80% of consumers buy from creators they trust over ads they see β your story is your marketing superpower.
π People follow people, not products β your personal brand is your future billboard.
π The opposite of addiction isnβt sobriety β itβs connection. Staying plugged into supportive humans saves lives.
π In recovery, isolation fuels relapse. Humans heal through connection, not through hiding.
π Laughing teams sell more β joy is a competitive edge.
π The brain takes about 21 days to start breaking a habit and 30 days to rewire new patterns.
π Bad habits thrive in autopilot β changing your environment helps break the loop faster than willpower alone.
π Within 3 days of quitting, dopamine begins to normalize.
π Within 2 weeks of sobriety, sleep improves as your REM cycle resets.
π Within 90 days, gray matter in the brain starts rebuilding, sharpening memory and focus.
π Early drug use doubles addiction risk later β the brainβs reward system is still under construction.
π Early use damages the prefrontal cortex, wiring impulsive traits into adulthood.
π Most people donβt stop drugs because withdrawal tricks the brain into thinking sobriety is danger.
π Addiction hijacks dopamine so badly that normal joy feels impossible without the substance.
π Heroin floods dopamine but damages receptors β leaving you emptier each time.
π Long-term heroin use shrinks white matter, wrecking memory and emotional control.
π Alcohol kills 140,000 Americans yearly β thatβs one person every 3.5 minutes.
π Heavy drinking shrinks the hippocampus β blackouts are literal brain damage.
π Fentanyl is 50x stronger than heroin β just 2 mg can kill you.
π Most fentanyl deaths come from counterfeit pills, not prescriptions.
π Meth rewires dopamine so hard that cravings can last years into recovery.
π Meth destroys tooth enamel and blood vessels β βmeth mouthβ is brain chemistry on your face.
π DMT, the βspirit molecule,β activates serotonin receptors and produces intense hallucinations.
π DMT is naturally produced in small amounts by the human brain and lungs.
π Cocaine decreases blood flow to the brain β strokes are 6x more likely.
π Snorting cocaine erodes the nasal septum β permanent holes, nosebleeds, and collapse.
π AI won't replace you β but someone who knows how to use it will.
π Learning AI now is like buying Bitcoin in 2012 β youβre early or youβre left behind.
π You donβt need to be techy. You need to be teachable. Book the lesson.
π You hire a trainer for your body β why not hire one for your brain?
π AI is the new assistant, the new designer, the new intern β all in one.
π Creatives who donβt learn AI will end up working for those who do.
π A side hustle without automation is just another 9β5 with no clock-out.
π Waiting to learn AI is like handing your success to someone else.
π I teach AI because Iβm tired of watching smart people stay broke.
π By 2026, brandless = broke. Period. No story? No sales.
π Starting a business doesnβt take luck β it takes strategy and a little guidance.
π Your brand isnβt your logo β itβs how people feel when they think of you.
π If people canβt recognize your content in 3 seconds, you donβt have a brand yet.
π The longer you wait to start, the longer youβll wait to quit your job.
π The internet doesnβt care if youβre ready. It only rewards the ones who show up.
π You donβt need a business loan β you need branding and consistency.
π Liars donβt ruin your life β they slow you down while you rebuild it.
π Cheaters never winβ¦ but they do create the hottest CEOs in the game.
π Let people sleep on you β while you build a brand they canβt ignore.
π Youβre not crazy. Youβre just surrounded by people who canβt keep up.